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Mental Health Awareness Week

“Hey, how’re you? Yeah okay thanks, you? Yeah all good.” How many times have you started a conversation like this with your friends and family? Countless I can imagine. But when someone says they are okay, how do you know they really are? I watched a documentary a couple of

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5 tips for keeping fit during lockdown

Did you know that people who exercise for 20 minutes a day are 70% more likely to be happy and less likely to find themselves suffering from depression. So if you’re in the UK right now, then you, like most of us are in another lockdown or even isolating, oh

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You need to hear this this lockdown

If you are like me and are in England or even in another country in the world, you are likely in lockdown right now.  It’s a pretty daunting time for all of us, this is the second time it’s happened this year and sometimes it’s pretty hard to see a

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How I grew my Instagram

A lot of people have asked me recently, Jemma how did you manage to grow your account so quickly? I only started my travel Instagram back in April 2020 when the pandemic hit, I wanted something to keep my mind occupied from the fact that I had moved back to

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